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Avoid using mouth washes regularly

Avoid using mouth washes regularly

Mouthwashes are oral cleaning aids.However are not a must in everyday life.

Routine use of alcoholic mouthwashes can have adverse effects to oral soft tissues.Regular use can also cause extrinsic stains on your teeth .

Instead, effective teeth brushing techniques accompanied by thorough flossing &rinsing with water can help a lot.

Occasional use is not contra-indicated but long-term regular,frequent use is a definite NO!!

Non-Alcoholic mouthwashes can be used as an alternative to mouthwashes with alcoholic content.

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